The Ultimate Chest and Shoulders Workout - SET FOR SET

In a workout regimen, the chest and shoulder muscles go together like peanut butter and jelly. Separate, they’re good, but together, these pushing muscles complement each other perfectly. In fact, it’s hard to do a chest exercise without also activating your shoulder muscles. Plus, not many things in life are more satisfying than a well-defined chest and boulder shoulders, which is why this article focuses on a muscle-building chest and shoulders workout. Trust us, your muscles will thank you for following a split that pairs the chest and shoulders together. And happy muscles usually lead to larger ones. Table of Contents: Best Chest And Shoulders Workout Routine Programming Tips Additional Routines to Pair With These Workouts Chest And Shoulder Anatomy Best Exercises For A Chest & Shoulder Workout THE BEST CHEST AND SHOULDER WORKOUT ROUTINE We’ve included two workouts here for your weight-lifting

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