The Pull-up: “Cross Your Legs & Get Tight To Get Light!”

I posted this on my Iron Body By Artemis Facebook Page today but for those of you who missed it I figured it was worth posting on the blog to add to my pull-up training collection :) ENJOY! ***** For those of you who have heard me teach the pull-up at either my workshop…

How to Do More Pull-Ups in the Long Run - Steel Supplements

22 Best Back Exercises & Back Workouts For Building Muscle

Should I keep my legs straight when I do pull-ups? - Quora

8 Pull Up Variations For A Power Tower Home Gym

The Misty Posey Pull-up Plan - Officer Candidates School Guide

Dead Hang - Atlas Pain Specialists

The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website

How to Do a Pullup: Tips on Proper Form for Men - Men's Journal

Band assisted pull-ups are terrible? There's this general consensus ou

Pull Up Progressions for Building Upper Back Strength, by Simon Boulter

The 3 Best Pull-Up Bars of 2024

Epic Pull Day Workouts: The Ultimate Guide to Transforming Your Upper Body (And the 13 Best Exercises To Do So)

17 Best Lat Exercises and Workouts to Build a Stronger Back

L Pull-Ups - Exercise How-to - Skimble Workout Trainer

Pull Up Mate - Legs straight Vs Feet behind you 🤔 Which way do

pull ups leg｜TikTok Search

Have you tried leg assisted pull-ups? This is a good alternative

Feet & Leg Position for Pull-Ups - Bigger Stronger Leaner - COMMUNITY - T NATION