The Old Days: Reflecting on My Start with Pilates

Risa Sheppard's love for and career in Pilates began in her 20's, under the guidance of Ron Fletcher, an elder of Joseph Pilate's teachings. Read more!

Yoga Gets My Body And Mind Ready For My Day - Abbysan

Reflecting on a year filled with strength, growth, and community

My Pilates Journal: 90-Day Pilates Journal for Reflection, Progress, Tracking, and Personal Growth is a beautifully designed and thoughtfully

My Pilates Journal: A 90-Day Challenge Book With Daily Motivational Quotes for Beginner and Senior Women To Plan Your Workouts & Track Your Progress

Reflect & Renew: A Mini Retreat for the New Year

Reflections Pilates - Jan Liow - Sunshine Coast

Sticking to Exercise Habits on Your Period—Rest, Reflection, and

Let's Be Real Podcast - Naomi Zee-McKillop

Celebrities & Athletes Who Swear By Pilates - Katie Bell

Self-Reflection: Trying to figure it all out

The Fletcher Experience – Pilates Alliance

Three Types of Pilates Styles

It's The Fletcher Towel Workout That Gave Katrina, Alia The Oomph! Know All About It

Jane Fletcher Pilates - Body Shaping Class

Balanced Body Fletcher Pilates Towel, Workout Towel