The Key Muscles of Yoga
4.6 (619) In stock
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This book offers a scientific approach to understanding the practice of hatha yoga. Through colorful, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
Hardcopy Version, 6 NETA CECs, This book offers a scientific approach to understanding the practice of Hatha Yoga. Through four-color,
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The Key Muscles of Yoga
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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (Scientific Keys): 1: : Ray Long: 9781607432388: Books
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The Key Muscles of Yoga: Scientific Keys, Volume I: Ray Long, Chris Macivor: 9781607432388: : Books
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Revolved Half Moon Pose: 3 Steps to Lift and Stabilize the Pelvis - YogaUOnline
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The Key Muscles of Hatha Yoga, Hobbies & Toys, Books & Magazines, Textbooks on Carousell
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The key poses of yoga – Ray Long – YOGALIFE Finland
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The Key Muscles of Yoga: Scientific Keys, Volume I - JLM Therapeutics of Denver, CO
Bandha Yoga - Scientific Keys to Unlock the Practice of Yoga
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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long, MD FRCSC, 9781607432388
Black / Long & Wide 79x52 (200x132cm)
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