The Clean — CrossFit Amplify

CrossFit training since 2010.

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The Clean

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The Clean — CrossFit Amplify

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The Power Clean - JournalMENU

Power Clean vs Split Clean vs Squat Clean: Which One is BEST?

We believe if the bar can reach our bellybutton height,theoretically we can finish this squat clean. The angle of our elbows when we get