Mysore Method: The Benefits of Practicing This Ashtanga Yoga Method

Learn about the Mysore method and how this powerful practice yoga allows for self-discovery and progression, plus how to get the most from it.

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Ashtanga Yoga: Yoga in the Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual: Raisanen, Petri: 9781906756420: Books