The Benefits of Chair Yoga
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Yoga boasts immense benefits, but twisting and turning can be an exhausting or aching challenge for some, especially as you age. Hence, chair yoga.
Lakshmi Voelker on X: The benefits of chair yoga are endless! These are just some of the benefits. Check our website for more: #Chairyoga #Yogabenefits #Chairyogabenefits #Yoga #Yogabenefits #Getfitwhereyousit #Lakshmivoelker
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