The 12 Best Back Extension Alternatives – Fitness Volt

Bored of back extensions, or don't have access to a 45-degree back extension machine? No problem; here are 12 equally effective alternatives!
Bored of back extensions, or don't have access to a 45-degree back extension machine? No problem; here are 12 equally effective alternatives!

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What are the best back extension alternatives?

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What are the best back extension alternatives?

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