Aerial Yoga: Better Than Regular Yoga? - Dr. Axe
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Aerial yoga or anti-gravity yoga is an upcoming yoga brand that bring yoga practice to a new setting. Through the use of the yoga swing, similar positions are attained but perhaps a new set of benefits?
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Aerial Yoga is a fun new way to start or enhance your yoga practice. This class is great for beginners and experienced yogis. Amy, our certified
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