Teaching Yoga: Essential Foundations and Techniques
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Teaching Yoga gives a broad overview of yoga philosophy, history, subtle energy, and body structure and movement before going into depth on the practical methods and techniques for teaching highly effective classes to a diverse array of students. Special focus is given to language, setting, vibem pace, observation, and the needs of unique students.
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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills
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