TORQ Energy Gel — XMiles
4.9 (247) In stock
TORQ Energy Gel delivers 30 grams of carbohydrate to propel you further. Energy gels for running, cycling, and all athletes.
Each gel packs a punch, delivering 30 grams of carbohydrate (significantly more than many other brands) allowing it to function as part of the unique and user-friendly TORQ Fuelling System, where TORQ's energy products can be combined for optimal fuelling purposes.
Key Benefits of TORQ Energy Gel
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How does it work?Maltodextrin used in isolation has been proven to be considerably more effective than glucose used in isolation because of its lower osmolality in the gut. However, recent research* has compared traditional ‘maltodextrin only’ formulations with a 2:1 Maltodextrin:Fructose blend and the results are nothing short of staggering. For a comprehensive background to this research and for clear information on how to use TORQ gel in combination with other TORQ products. The texture of the TORQ gel is light and syrupy. It doesn’t stick to your mouth and you don’t need water to wash it down. We have deliberately designed this gel to be easy to consume when you are on the move |
Directions of Use Get the most out of the products
TORQ Gel represents the fastest possible method of consuming 30 grams of carbohydrate (1 TORQ Unit), so is suitable for use at all exercise intensities and is especially favoured during high intensity racing or training when heavy breathing makes consuming a TORQ Bar or TORQ Chew more difficult.
For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.
TORQ's Energy Gel w/ Guarana has been carefully formulated to deliver a unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.
This gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.
Key Benefits of TORQ Caffeinated Energy Gel w/ Guarana
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How does it work?This gel contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine is a psychological stimulant, so aids mental concentration. The TORQ Fuelling System will allow you to follow an effective fuelling strategy, which will ensure that your muscles and brain will always have the energy they need to deliver the best performances. Caffeine doesn’t provide any extra energy as such, but it does deliver the perception of energy by up-regulating the central nervous system – this is why a coffee can mentally perk you up when you’re feeling a bit sleepy or can’t concentrate. Taking this product occasionally instead of a non-caffeinated fuelling unit can be used as a tool to boost flagging concentration and motivation. Caffeine is essentially a central nervous system lubricant, so as well as boosting concentration and motivation it can increase muscular power and efficiency as well as mobilising fat as a fuel source, helping to spare glycogen (your carbohydrate reserves). For these reasons, there is a strong argument that caffeine should be consumed routinely during exercise/competition to boost physiological as well as psychological performance. Finally, many of us consume caffeine containing beverages regularly throughout the average day and missing a cup of tea or coffee at a certain point during the day is often noticeable. In reality, if you’re a habitual caffeine consumer, you will have a mild addiction and will actually need it to function normally. There is therefore a strong argument for consuming caffeine whilst exercising simply to maintain homeostasis – why deprive your body of something it needs to feel ‘normal’ just because you’re exercising. This is especially significant on longer training sessions or events where you can’t guarantee access to a cuppa! |
Directions of Use Get the most out of the products
TORQ Gel represents the fastest possible method of consuming 30 grams of carbohydrate (1 TORQ Unit), so is suitable for use at all exercise intensities and is especially favoured during high intensity racing or training when heavy breathing makes consuming a TORQ Bar or TORQ Chew more difficult.
For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.
Please bear in mind that each TORQ Gel (with Guarana) contains 89mg of caffeine. People have different tolerance levels to caffeine and you will need to work out a caffeine intake strategy based on your individual circumstances. This will involve combining this product with other non-caffeinated Fuelling System products in the TORQ range.
Each gel packs a punch, delivering 30 grams of carbohydrate (significantly more than many other brands) allowing it to function as part of the unique and user-friendly TORQ Fuelling System, where TORQ's energy products can be combined for optimal fuelling purposes.
The FULL: Torq Energy Gel Trial Pack - Contains all 12 x 45g TORQ Energy Gel, including all caffeinated and non- caffeine flavours.
Key Benefits of TORQ Energy Gel
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How does it work?Maltodextrin used in isolation has been proven to be considerably more effective than glucose used in isolation because of its lower osmolality in the gut. However, recent research* has compared traditional ‘maltodextrin only’ formulations with a 2:1 Maltodextrin:Fructose blend and the results are nothing short of staggering. For a comprehensive background to this research and for clear information on how to use TORQ gel in combination with other TORQ products. The texture of the TORQ gel is light and syrupy. It doesn’t stick to your mouth and you don’t need water to wash it down. We have deliberately designed this gel to be easy to consume when you are on the move |
Directions of Use Get the most out of the products
TORQ Gel represents the fastest possible method of consuming 30 grams of carbohydrate (1 TORQ Unit), so is suitable for use at all exercise intensities and is especially favoured during high intensity racing or training when heavy breathing makes consuming a TORQ Bar or TORQ Chew more difficult.
For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.
TORQ Chews are deliberately chewy, because we believe that the key to successful fuelling is all about providing variety. We are all individuals and it is important for us to produce products that allow our customers to consume optimised carbohydrate forms in different and interesting ways. TORQ Chew’s formulation has been optimised with 2:1 Glucose-Derivatives:Fructose, so that it will provide the fastest possible delivery of carbohydrate once consumed.
Product Description
Key Benefits of TORQ Energy Chew
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How does it work?TORQ Chew utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Chew come from an extremely low osmolality organic maize-derived maltodextrin (a long chain glucose derivative), organic agave nectar and organic fruit. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. |
Directions of Use Get the most out of the products
We believe TORQ Chew to be a delightfully novel way of consuming 30g of carbohydrate whilst exercising with its chewy texture and rich flavour. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Chew during high intensity racing or training, when heavy breathing makes consuming them difficult.
For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Chews and TORQ Bars over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.
TORQ Energy Bars are the perfect fuel for endurance athletes. They are moist and chewy, with a subtle crunch, and packed with multiple-transportable carbohydrates that provide immediate and sustained energy. TORQ Bars are also very low in fat, making them a healthy and nutritious choice for athletes of all levels.
TORQ Bars are made with organic ingredients and are fairly traded, so you can feel good about fuelling your body with them. They are also part of the TORQ Fuelling System, which is a comprehensive range of products designed to help athletes fuel their performance.
Product Description
Key Benefits of TORQ Energy Bar
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How does it work?TORQ Bar utilises a blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Bar come from a special extremely low osmolality organic maize-derived maltodextrin (a long chain glucose derivative), organic oats, organic raisins, organic rice crisps and organic fructose syrup. 12 to 13% of the TORQ Bars’ ingredient matrix is derived from organic fruit – the fruit that gives the bar its flavour profile. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. |
Directions of Use Get the most out of the products
We believe TORQ Bar to be the softest, most easy-to-eat energy bar on the market, making it extremely easy to consume whilst exercising. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Chew during high intensity racing or training, when heavy breathing makes consuming them difficult.
For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.
TORQ Energy Drink has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates, fluid and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.
Product Description
Key Benefits of TORQ Energy Drink
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How does it work?TORQ Energy Drink utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Energy Drink come from an extremely low osmolality maize-derived maltodextrin (a long chain glucose derivative) and fructose. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations. |
Directions of Use Get the most out of the products
Use 1 level scoop of TORQ Energy powder per 250ml of water (2 scoops for 500ml, 3 scoops for 750ml and 4 scoops for 1 litre). Always add powder to water, not water to powder to ensure easy mixing.
Half fill drinks bottle with water, add level scoops of powder, replace lid and shake vigorously. Top bottle up with water, shake again and now your TORQ Energy is ready to drink.
TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.
Product Description
TORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion. For further information on the TORQ Recovery System, click here.
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TORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake – the fluid content addressing the first of the 4 R’s, ‘hydration’. Our unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high quality Whey Proteins, our active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level. We consider TORQ recovery to be the most thorough and effective formulation of its kind on the market today – yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body. TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. |
Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption. Product Features
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Directions of Use Get the most out of the products
TORQ Recovery mixes very easily, as long as you have a receptacle with a watertight lid and some air space for mixing, that should work well too. Always add the level scoops of powder to the appropriate amount of water, not the other way round, and shake well to mix. Chilled water is ideal and adding crushed ice is even better! Once mixed, treat as fresh milk, keep refrigerated and consume within 24 hours.
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