Strong arms coming at you! 👊 Give this bicep and tricep superset

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Strong arms coming at you! 👊 Give this bicep and tricep superset

Strong arms coming at you! 👊 Give this bicep and tricep superset

Danica Osborn on Instagram: Strong arms coming at you! 👊 Give this bicep and tricep superset a go. A superset is where you bounce back and forth typically between two muscle groups.

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