Chair Stretches for Seniors - The Shores of Lake Phalen

$ 15.99

4.6 (362) In stock

Did you know that you can stay seated and still break a sweat? Chair stretches for seniors are a great way to get active.

Printable Chair Yoga Exercises For Seniors, Printablee

Unlock the Benefits of Chair Yoga for Seniors : Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises (With

Unlock the Benefits of Chair Yoga for Seniors : Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises (With Illustrations) - Kindle edition by Oz, Ottie .

About the Book 50 step-by-step exercises and positions--Cover., Book Synopsis One of the biggest concerns among aging men and women is the fear of

Chair Yoga for Seniors - by Lynn Lehmkuhl (Paperback)

On Lake Phalen, an expansive 4,500 sq. ft., five-bedroom home - St. Paul

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home: 9781510750630: Lehmkuhl, Lynn: Books

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