Explosive Strength Development for Jumping by Louie Simmons (DVD Included)

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4.6 (321) In stock

With this book you can now implement the Westside Barbell system of training to increase athletic performance. Get your book/DVD combo today at Rogue!

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Explosive Strength Development for Jumping by Louie Simmons (DVD

After 4 years of compiling data, gathering information, writing and editing Louie Simmons has finally released Special Strength Development For All

Special Strength Development For All Sports

All Categories - THE BAR GYM AND STRENGTH TRAINING

Thrower’s Guide to Strength Training (available here only as a digital eBook) applies many of the longstanding pillars of Westside’s methodology

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Special Strength Development for All Sports Louie Simmons

Explosive Strength Development for Jumping by Louie Simmons (DVD