Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

First session for you both? Detailed planning can calm your client’s nerves and your own. Here’s how to roll out the welcome mat using the NASM OPT™ model.

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Off to a Great Start: Phase 1 and the New (Novice) Client - NASM

Vladimir Guerrero Lost 22lbs in a Month, Trainer Posted Photo

How Much Training Do You Need Before the First Boxing Match?

Should You Do Cardio Before or After Weight Training?. Nike UK

30 Days on Elliptical: Before & After Results - BoxLife Magazine

TRX Review: How Suspension Training Changed My Body In Just Four