STOTT PILATES Intermediate Stability Chair DVD for Pilates

$ 11.50

4.7 (75) In stock

This repertoire highlights cues, breath and movement patterns to build greater strength, joint mobility and stability and muscular endurance for optimal performance

Take your body to the next level with a more challenging Mat-based STOTT PILATES. Ultimately leading to a strong, sculpted & streamlined body. Shop

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These challenging exercises will bring full-body power, flexibility, coordination and stability to highly fit individuals

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This Intensive Stability Chair Course Package contains the print manuals and DVD videos you need to start your training in STOTT PILATES® Intensive

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