Squat with Leg Raise

Squat with Leg Raise To do the Squat with Leg Raise, start standing tall with your feet about hip-width to shoulder-width apart. Then squat down, sitting yo

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Leg Workouts - Staggered Squat + Rear Leg Lift Place the resistance band around your calf, shin, ankle area for this staggered squat and rear leg lift.

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