This Sock Slider Workout Will Have Your Lower Body Shaking
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Slider workouts can be intimidating. The balance, control, slipping and sliding, and subsequent shaking can feel like a lot to handle. That said if you're not quite ready to try one out in a studio or
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- Mabel RODRIGUEZ, Industrial Engineer, Universidad de Navarra, Pamplona, UNAV, School of Engineering (TECNUN)
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