Smashed avo and tomatoes on sourdough - mindbodymeg

What better way to start the day than with some good old avo on toast?! This is actually a personal favourite lunch option of mine, although it too makes a very good breakfast. Simple yet satisfying , the appeal of avo on toast, for me, is how quickly I can throw it together if I’m short of time. This balanced meal provides good fats (avo), carbs (bread) and protein (feta, or try it with smoked salmon!) to keep you going on a busy day. Personally, I have not long been a fan of avocado, but the combo of avo and tomatoes with the topped feta, I have to admit, got me hooked. So I do recommend giving this one a go, even if you think you’re not a big avo fan!

Avocado Tomato Bruschetta

Avocado Tomato Bruschetta

Smashed avocado on sourdough bread hi-res stock photography and images - Alamy

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Smashed avocado on sourdough bread hi-res stock photography and images - Alamy

The website says this piece of smashed avocado on sourdough is 310 calories, but I feel like it's more. Thoughts? : r/caloriecount

Ego Food Co. - Everything Avocado Toastcopious amounts of fresh avocado mashed, then deliciously drizzled with lime basil vinaigrette and topped with hand torn basil, freshly mandolined radish, and sprinkled with our

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