Six Personal Trainer-Approved Exercises You Can Do With Just A Hand Towel

As a dancer and personal trainer, I'm used to spending most of my time in the studio or gym. While I'm really missing those places, I'm glad to stay in to help keep myself and others safe—and I'm taking advantage of what I've learned from years of training clients in their apartments using minimal equipment.

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Six Personal Trainer-Approved Exercises You Can Do With Just A Hand Towel

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