Sit-Up (Curl-Up)

A brief introduction to the kinesiology of the Sit-Up (Curl-Up)exercise.

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Abdominal Sit-Up Endurance Tests

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Why You Can Stop Doing Sit-Ups - WSJ

McGill Curl Up: Benefits, Form & Function - Graduate Fitness

PEC: Physical Activity Cues

Curl Ups Vs Sit Ups

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sit-up test: Testing your fitness at home

Sit-Ups vs. Crunches: Which Ab Exercise Is Best?

Reverse Sit-up (Hyperextension) by Odin S. - Exercise How-to - Skimble

Weighted Sit-Ups: Benefits and Variations

The Secrets to Perfect Sit-Ups

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