Single-Leg Squat Test - Rehab Science

Injuries to the passive stabilizers of a joint (ligaments, meniscus, joint capsule, etc) can lead to mechanical instability. Surgery can be utilized to restore deficits in mechanical stability, but does not necessarily correct impairments of the sensory system, including proprioception. Failure to address such changes may increase one’s risk of suffering a future injury. In […]

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Illustration demonstrating good (right) and poor (left) performance of

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Missmimilicious - Squat test approved 😏😜 @thickathleticsapparel did you pre-order yours yet?! #Snatched #ThickAthleticsApparel #MissMimiLicious 📸 by Chris Peart