How to Do the Single-Arm Dumbbell Row to Light Up Your Back, Arms, and Abs

For an upper-body exercise that works a whole lot of other muscles too, the single-arm row is a move you'll want to add to your next workout.
For an upper-body exercise that works a whole lot of other muscles too, the single-arm row is a move you'll want to add to your next workout.

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Articles by Christa Sgobba's Profile, SELF Magazine Journalist

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How to Do the Single-Arm Dumbbell Row to Light Up Your Back, Arms, and Abs

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Back Arm Muscles Photograph by Asklepios Medical Atlas - Fine Art America

Some upper body and arms workouts - post Back workout men, Home workout men, At home workouts