Balanced Body - Benefits Sheppard Method Pilates (310) 470-2828

The balanced body can help increase you discover the connection between your mind and your body, leading to a healthier lifestyle. View more on our blog.

Pilates Equipment, Education & Community

Sheppard Method Pilates Studio- Westwood in Los Angeles, CA, US

Balanced Body® Pilates Instructor Training Certification Programs

TOP 10 BEST Pilates Classes in Beverly Hills, CA - Updated 2024 - Yelp

Sheppard Method Pilates Studio- Westwood in Los Angeles, CA, US

Pilates Equipment, Education & Community

Pilates With Purpose - Woodstock

As Pilates Surges in Popularity, Balanced Body Continues To Thrive - Athletech News

Meet Risa Sheppard of Sheppard Method Pilates in Westwood - Voyage LA Magazine

Pilates With Purpose - Woodstock

Begin Chair™ - Begin Pilates

Balanced Body, Inc. - Looking for ways to incorporate Slastix into your EXO Chair exercises? Check out our IGTV for two great workouts with Portia Page!

Scoliosis Exercises Series with Balanced Body - Scolio-Pilates

Spinal Mobility Exo Chair Bonanza by Gone Adventuring

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