Serratus Wall Slide — Rehab Hero

SERRATUS WALL SLIDE This exercise is a shoulder stability exercise for the scapular protractors. Have a mini band looped around your hands and elbows against a wall just below shoulder height. Spread the hands to create tension in the band and keep them in line with your elbows and shoulders. Slow

Serratus Wall Slides

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SERRATUS WALL SLIDE - ELASTIC BAND -hep2go

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Shoulder mobility /strengthening: serratus wall slides with foam roller and miniband around elbows

Serratus Anterior

Serratus Anterior — Exercise Library & Database — Rehab Hero

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Lateral and posterior views of the start and end positions for the wall

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