Senior Fitness Harrisburg Area YMCA

The Harrisburg Area YMCA provides low-impact senior classes for active older adults in the community. Visit our website to learn more!

Harrisburg Area YMCA (@harrisburgareay) • Instagram photos and videos

Enhancing Wellness: Top Ellipticals Suited For Seniors' Needs

Home Bloomsburg YMCA

Harrisburg Area YMCA

Chelstan Anderson II - Executive Director - Harrisburg Area YMCA

Harrisburg Personal Training

Lower Paxton Twp., Harrisburg Area YMCA partner to reopen

Senior Fitness & Exercise Classes in Harrisburg

The 2023 Harrisburg Mile run in heat

Child Care Programs and Services - YMCA

Cardio Fitness Classes

Ambler YMCA Greater Philadelphia YMCA

Derek Farris - Carlisle Family YMCA

Staying Fit: The 5 Best Aerobics for Seniors

Best Aerobic Exercises for Those Over 50 and Their Health Benefits

5 Aerobic Activities for Seniors

How Much Physical Activity Do Older Adults Need? - Symmetry Physical Therapy

Why aerobic exercise may slow cognitive aging - Canadian Running