Self Care — Jessica Richburg

Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.

Self Care — Jessica Richburg

Balanced Day In The Life - work, mental health + therapy chat, declutter, self-care

Self Care — Jessica Richburg

Balanced Day In The Life - work, mental health + therapy chat, declutter, self-care

Self Care — Jessica Richburg

Balanced Day In The Life - work, mental health + therapy chat, declutter, self-care

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places by Sam Chase

The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice

Meet Joy Rush: Kids Yoga Entrepreneur - SHOUTOUT ATLANTA

Train Your Brain Happy Infographic Happy yoga, Train your brain, Benefits of mindfulness

The Joy and Bliss of Yoga: Student Experience from the May Yoga Challenge, Live Yoga