Double Leg Reach (Core Sculpt) Blast Your Belly Fat Workout by

Lay on your back and pull your knees in over your abdominals, lift your shoulders up making a C curve in your spine, squeezing your abs tight and reaching your
This workout, created by Jeanette Jenkins, is a heart-pumping, calorie-burning circuit that combines core cardio, core sculpting, and total-body core sculpting

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This weekly workout plan includes 105 minutes of actual workout time! Features two complete 2-mile and 3-mile walks, a total body strength training

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Double Leg Reach (Core Sculpt) Blast Your Belly Fat Workout by Jeanette Jenkins Photo 11

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