What Your Bowel Movements Says About Your Health - Muscle & Fitness

Poor bowel movements and unhealthy stool could be a sign of digestive issues and poor health. Find out what can be done to fix your bowels.
Many people don’t understand how important it is to have bowel movements, and I bet right now some of them reading this might feel a bit awkward, without need, it’s a natural vital process. This is also a way to kind of keep an eye on the health of internal systems. See them as a […]

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