STOTT PILATES Manual - Complete Stability Chair

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Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.

STOTT PILATES Manual - Complete Stability Chair

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The Complete Stability Chair manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move

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Region Code 0: Can be played anywhere in the world Insturctional Level: Essential and Intermediate Number of Exercises: 22+25 Equipment Required

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