Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30

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Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30 by Mukharji, Ashish - ISBN 10: 0983035407 - ISBN 13: 9780983035404 - Heterodox - 2011 - Softcover

Newish to barefoot running here. Any idea how to prevent friction blisters and cuts on toes? Is it a question of form, or just practicing until it calluses over : r/BarefootRunning

Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30

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Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30

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Barefoot running is the hottest trend in athletics today, spurred by the bestselling Born to Run, and the subsequent popularity of Vibram Five Fingers

Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30