Try These Upright Row Variations, Experts Say. Nike NL

Certified strength and conditioning specialists break down the fundamentals of the upright row and offer a few variations you can do to keep your workout fresh.

Upright Row Variation! 😁 Click Here to watch full ideo

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I don't always do upright rowsbut when I do, the variation I use has my last name in it. So here's a Bennett upright row. I made it up, and it makes

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Try These Upright Row Variations, Experts Say. Nike CA

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