Ritual Duo: Morning + Evening Yoga with Gina Caputo Board Certified Health & Wellness Coach – GINA CAPUTO

Two short practices to support you in activating a daily yoga ritual. One is perfect for mornings and includes a short meditation and the other for evenings that includes breathwork. Do one, do both in a day! Take exactly what you need. For rent or download. 13 and 15 minutes.

Ritual Duo: Morning + Evening Yoga with Gina Caputo Board Certified Health & Wellness Coach – GINA CAPUTO

Like a delicious dish rich with layered flavors, this practice includes both dynamic and static stretches to satisfy your entire body mind complex.

Nourish

Telluride Yoga Festival: Full Schedule

Back To Earth Yoga Home Practice With Gina Caputo - Health Coach – GINA CAPUTO

Telluride Yoga Festival: Full Schedule

Bellow Press - Previous Editions of Workplaces Magazine and The Business of Furniture

Gina Caputo Health Coach (@ginaontheloose) • Instagram photos and videos

Gina Caputo Health Coach (@ginaontheloose) • Instagram photos and videos

Gina Caputo

adviicd Yoga Pants For Women Dressy Yoga Leggings With Pockets For Women Non See Through Workout High Waisted Running Yoga Pants Red M

Evening Yoga Sequence for Winding Down - Everyday Chocolate

Is the world ready for dress yoga pants? - The Boston Globe

5 min Bedtime Yoga to Relax Your Body and Mind

adviicd Yoga Pants For Women Dressy Yoga Dress Pants Women’s High Waist Booty Yoga pants Gym Workout Spandex Dance Hot Pants Lifting Rave Bottoms