Complete Barrel Repertoire - Spine Corrector and more

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Manual - Complete Spine Corrector

Complete Barrel Repertoire - Spine Corrector and more, physical exercise, vertebral column, Welcome to #MindfulMonday, today's focus: Exercises on the Spine Corrector and Arc Barrel. Take this workout home!

Pilates Arc Workout - Pilates Spine Corrector

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Join Ellie Herman for Pilates Arc & Ladder Barrel Training Sunday