The Universal Reformer: A Tutorial on the Side Splits - Pilates Andrea

Join me for an in-depth look at Side Splits on the Reformer. Also an update on my 30-day Posture challenge on the Small Barrel :) Enjoy!

Ariels on the Cadillac at Elizabeth Brown Pilates

The Universal Reformer: A Tutorial on the Side Splits - Pilates Andrea

The Universal Reformer: A Tutorial on the Side Splits - Pilates Andrea

Super Splits Combo – EasyFlexibility

Free Photo Woman doing a side split

Denim Authentic Side Split Jean, WHISTLES

Before and After: How a $350,000 reno turned this everyday Burlington side- split into a sleek urban home

Side Splits, Verity during warmup doing the side splits., Philip Payne