Push Ups: What Muscles Do They Work? - PHD

Push ups are one of the best do-anywhere upper body exercises to build your chest and shoulders. But exactly which muscles do push ups work?

Push Ups: What Muscles Do They Work? - PHD

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What Muscles Do Pushups Work?​

Push Ups: What Muscles Do They Work? - PHD

Pushups - Physiopedia

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Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)

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