The Dumbbell Pullover: Benefits, Muscles Worked, and How To

The dumbbell pullover is an accessible and effective exercise that requires very little equipment. Here's what you need to know to add it to your workout routine.
The dumbbell pullover is an accessible and effective exercise that requires very little equipment. Here's what you need to know to add it to your workout routine.

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I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

Dumbbell Pullover: How to Do It, Muscles Worked, Benefits and Workouts