Pubic Symphysis Dysfucntion

The Pubic Symphysis (PS) is a joint formed between the pelvic bones at the front of the pelvis, connected by a small fibrocartilaginous disc. Along with the sacro-iliac joints at the back of the pelvis, this joint helps to keep the pelvis steady and absorb shock during activity. The pubic bones are also connected by […]

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How pubic symphysis pain can affect your pelvic health 🤰, Stephanie Prendergast, MPT posted on the topic

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Pubic Symphysis Dysfunction

Body Ready Method - Pain in the pubic bone? It's called SPD (symphysis pubis dysfunction) and it can be absolutely awful for those who experience it😣! But there is hope 🙌 !

Symphysis Pubic Dysfunction (SPD) or Pelvic Girdle Pain (PGP) - FitNash