Prenatal and Postpartum Exercise Guide
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empowering your pregnancy journey: safe workouts for prenatal & postpartum fitness with [solidcore]
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Baby Weight, an innovative prenatal and postpartum fitness plan, helps you control weight gain and maintain muscle tone during pregnancy and get your
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Prenatal and Postpartum Exercise Guide
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WHAT IS INCLUDED IN THIS GUIDE: Workouts are all around 30 minutes long 95 different exercises, each has an image showing you exactly how to do it
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