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Pregnancy: Exercises to do and avoid

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So you’re a hot mamma and you want to stay that way throughout your pregnancy. Exercise is a great way to maintain your health and fitness for you and your baby. Talking to your doctor to ensure your exercise routine is both safe and effective is an important part of the process but here are …

TRIBHER on Instagram: Exercising during pregnancy can be great for both you and your baby, but some moves can do more harm than good. Skip such harmful exercises and keep your pregnancy

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