Practicing Tapas

The word Tapas is derived from the root Sanskrit verb ‘tap’ which means ‘to burn’, and evokes a sense of ‘fiery discipline’ or ‘passion’. In this class, Julia encourages you to cultivate your own sense of self-discipline and passion as you move forward with life and your personal goals.

Sweat Yoga - All month long, we'll be diving into “Tapas”

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Breathe Together Yoga - If you take our Tapas class, you know it changes seasonally. The postures featured are intentionally set to attune our bodies, minds and breath with the season we're

What is Tapas? How to Use Tapas to Get More Disciplined

Community Yoga Initiative

Tapas. ✨ In the 8 limb system, tapas is a fiery zeal or passion. It is what pushes us in the path of our growth. Aries which season

A Tapas-Building Yoga Sequence to Fuel Willpower

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