The Natural Posture (@thenaturalposture) • Instagram photos and videos
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The Natural Posture
💪🏻 Exercises for proper posture and a strong back. Keep it to yourself and repeat it. Great post by @makarin. Follow him for more
The Natural Posture Posture Correctors, Braces, & Shapewear
Great posture can cause issues in your tissues, too! If we are constantly pulling ourselves into perfect shapes, we rob our body of the
Proper posture not only improves your physical appearance but also benefits your overall health. Maintaining good posture helps align you
The Natural Posture (@thenaturalposture) • Instagram photos and videos
Cool posture gains for my awesome client! Thoughts below 👇 - Posture isn't my go to assessment but it does tell us a story of how th
The Natural Posture
This thin muscle (Platysma) if under tension & working with the Sternocliedomastoid SCM can keep the head pulled forward. Use this techni
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Postural Assessment: Guide for Fitness Professionals
Just 5 minutes!! How to fix forward head posture and fix Hunchback
The Common Posture Myth: Not Everyone Is Built The Same! - The
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