Why Prioritize Posture? — Functional Patterns Sacramento

Good posture is the balance of the physical body from one joint to another. This balance creates a constant harmonious tension throughout the body, making the body feel strong and connected. Today, we live a mostly sedentary lifestyle that consists of daily driving, computer work, and poor diet. Eac

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Solve Slouching: How to prevent a Kyphotic Posture – Functional Patterns

classifications of posture Base-Line Theory

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The correct position posture when working at the computer. A man sits at a table with a monitor. Spinal curvature. Good posture. Healthy back. Isolated vector illustration 8424349 Vector Art at Vecteezy