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How to Do Tree Pose (Vrksasana) in Yoga for Better Balance

$ 9.50

4.5 (324) In stock

Tree pose benefits balance and strength in the joints and muscles of the hips and lower body. Older adults may especially gain from the benefits of tree pose.

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Utthita Hasta Padangusthasana, a variation of Vrksasana (Tree Pose), is a challenging pose. It requires balance as well as a great deal o

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