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If you've ever cried on your mat (and liked it) Yin Yoga is the

Get comfortable being uncomfortable! I encourage you to just “go with” whatever feelings bubble up… don't wriggle out of a pose to escape emotional discomfort!!! Holding camel pose may trigger emotional releases

The Power of Yin Yoga (& why it often makes me cry) – Life as we think we know it

AYM Yoga School (Indian Yoga Association) on X: When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. #yoga #yogapose #asana /

Private Yoga — A Yoga & Wellness Community Without Judgement or Competition. All Bodies Accepted. Beginners Welcome.