Yoga vs. Mat Pilates: Choosing the Right Path to Mind-Body

Two popular disciplines have stood the test of time and gained immense popularity among fitness enthusiasts: yoga and mat Pilates

Yoga vs. Pilates: Which Is Right for You?

February, 2012

Pancakes Fit Past 40 Blog

Yoga vs Pilates - the key differences and benefits explained

BodyFit by Holly May

holiday eating Fit Past 40 Blog

Metabolism Fit Past 40 Blog

Health Fit Past 40 Blog

Yoga vs. Pilates: How to Know Which One Is Right for You

Riding Horses Fit Past 40 Blog

September, 2012

Push//Pull — Yoga vs. Pilates?. In the quest for a holistic

Yoga vs Pilates - the key differences and benefits explained

Healthy Getaway Fit Past 40 Blog

Yoga vs. Pilates: Unraveling the Core Differences - Spark

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Mat Pilates Moves For When You Miss Your Studio's Reformer

5 Pilates moves for stronger glutes

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Figure 1 from The effects of Mat Pilates and Reformer Pilates in patients with Multiple Sclerosis: A randomized controlled study.