Decathlon Ghana - >> PILATES << 5 Benefits of Pilates ππΎππΎ 1. Improved flexibility 2. Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the
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We have designed this ball to intensify your workouts or help with your positioning during strength sessions., - S: 22 cm light blue, - L: 26 cm dark
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