Partner Weekly Workout - Stay Fit Mom
4.6 (795) In stock
When in Utah last week for the holiday, I made sure to get some good workouts in. I had no intentions of watching what I ate, but the least I could do was exercise and move my body. Some days were harder than others to make myself do it, but each time I did I didn’t regret it. I’m posting one of the workouts I made up and did on Thanksgiving day with my sister and nieces here so you can all give it a try! I did it with a partner, but you can do this solo! Workout: 20 Minute AMRAP (as many reps as possible) of: 1 step-up holding the dumbbell 1 squat holding the dumbbell 1 Push-up 2 step-ups holding the dumbbell 2 squats holding the dumbbell 2 push-ups 3 step-ups holding the dumbbell 3 squats holding the dumbbell 3 push-ups Continue this pattern until the time runs out. Alternate and split up the work with your partner however you’d like. Only one partner is working at a time, the other is resting. We alternated full rounds with our partner and it worked out well. This post contains affiliate links. If you purchase something from these links, […]
Partner Weekly Workout - Stay Fit Mom
Partner Weekly Workout - Stay Fit Mom
Partner Weekly Workout - Stay Fit Mom
Partner Weekly Workout - Stay Fit Mom
Partner Weekly Workout - Stay Fit Mom
Partner Weekly Workout - Stay Fit Mom
Partner Weekly Workout - Stay Fit Mom
Box and Burn - Ok guys this is a quick HIIT workout to follow
20 Partner Exercises, Redefining Strength
20 Minute Advanced Partner Ab & Cardio Home Workout (Burn Fat and
25 Minute Full Body Partner Workout [ Strength X HIIT / No
25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment]
- White McDavid Baseball sliding shorts w/ cup NWT, Large – fishandfinnoutfitters
- Athleta Pants Women Small Navy Joggers Elastic Waist Zip Pockets Pull On Stretch
- Elomi Morgan Underwired Bra - Sahara
- Jeans mom, faixa sem costuras, para grávida-Roupa grávida-Vertbaudet
- NEW! ARDYSS INSTANT BODY SHAPER GIRDLE~FAJA~REDUCE WAIST~LIFTS BREAST&BUTT $250.
- Levi's Men's 511 Slim Fit Jeans - Dark Blue Denim 34x32 1 ct