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Another wonderful mat & exercise ball workout from the fabulous

Trideer Exercise Ball (45-85cm) Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym) (Black, L (58-65cm)) : : Sports

PILATESPlaceyyc

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Follow along for ⏱️ 10 minute workouts you can do at home! Quick

Studio Pilates Lucimar Santos (@studio_lucimar_santosoficial) on Threads

461 Me gusta, 22 comentarios - Karen Copeland

10 MINUTE ⏱️ FULLBODY Pole workout .. I love to add standing

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Beth (@mypilatestime)

Ooooh 😍❤ #Repost @pilatesplaceyyc • • • • • This #FitBallFIRE

pilates | Socks

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Ballet Style - Grip Sock - Club Martyn - simplyWORKOUT – SIMPLYWORKOUT