Orangetheory Fitness Review – How Does Heart Rate Zone Training

nbsp; Thanks to a fun Yelp event, my new thing for Week 24 of Trying New Things was a class at Orangetheory Fitness.   Going into the class, I had a vague idea about the heart rate zones but didn't know what the whole orange thing really meant, so I was wondering what I was getting…

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Orangetheory Fitness Review – How Does Heart Rate Zone Training

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Next up: heart rate monitor 💙 #orangetheory #orangetheory #orangetheo

First month of UNLIMITED classes: $99 AND a free OTBeat heart rate

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💗Happy Valentines Day OTF Fam💗 These are just a few of the notes